So like I mentioned in my previous entry, I planned on skipping Max Interval Plyo today. I went with Cardio Abs. It was just what I needed. I wanted to do something where I was having to focus strictly on my abs. Now don't get me wrong these other work outs are definitely helping me, I just wanted to do something a bit different today. Plus, if I am coming down with something, I would rather do something a little light.
Tomorrow is my off day. I may go for a 2 mile run. I will see. I am going to be at a Braves game tonight, so it will depend on when I get home tonight and how late I sleep in tomorrow.