Whew! Man, I just did not feel right this morning going into Pure Cardio. Its probably because its a very yucky, rainy day. Who knows. I got off to a late start or so it felt like it.
I pushed and pushed through Pure Cardio and finished even if I wanted to quit (Yep, I still have some of those days. Not as many though which is good). After finishing up Pure Cardio I jumped right into Cardio Abs. Going from one intense work out to another not so intense work out is hard for me. I was completely tired so when we were having to Tuck Jumps and Wide Tuck Jumps I was struggling. I thought about doing the abs portion first and then doing Pure Cardio, but I still think I'll be tired going into the most intense work out ever (until next month). Maybe I'll give it a try though the next time I have to do both.
Tomorrow is Cardio Recovery. Even though you are still working out it feels good to just somewhat take it easy and S-T-R-E-T-C-H out those sore muscles.