Saturday, December 31, 2016

Marathon Training: Week 12

Hard to believe it is time to get ready for the big trip to Disney World. Ahh, where has the time gone? I am so ready to run through all four parks.

Monday: No run or work out. I did walk a lot at work because of how busy we were.

Tuesday: 4 mile run in the neighborhood. First run since 21 miles. Legs felt great.

Wednesday: Busy day at work. No gym. :(

Thursday: No run. Took the day off to relax.

Friday: 5 mile run on the treadmill at the gym. I had no motivation to run outside for some reason so I forced myself to run at the gym.

Saturday: Rest

Sunday: Rest/Packed for Disney

Monday, December 26, 2016

Marathon Training: Week 11

Last long run before the marathon at Disney. Because the 21 miles fell on Christmas Eve/Christmas Day, I had to take a day off from work to be able to get it in during the week.

Monday: Switched it up today. I ran 5 miles on the treadmill at the gym.

Tuesday: Core work

Wednesday: Bicep/tricep day since I skipped on Monday.

Thursday: Ran 21 miles. Felt great. A little out of it at the end, but that's okay. :)

Friday: Rest day. Much needed after running 21 yesterday.

Saturday: Worked for a little bit before Christmas Eve shenanigans. Oh, and walked 4 trail miles.

Sunday: Rest. Christmas fun!

Sunday, December 25, 2016

Monday, December 19, 2016

Marathon Training: Week 10

I had no motivation this week. I only managed to run once the entire week. :(

Monday: Arm day at the gym. Pushed it. Felt great

Tuesday: No run since I planned on running on Wednesday with friends.

Wednesday: Leg day followed by a run with some friends after work.

Thursday: I was suppose to run but ended up not running.

Friday: No gym day. I was hosting a party later on so I had things I needed to finish up.

Saturday: No run.

Sunday: No run.

Monday, December 12, 2016

Marathon Training: Week 9

Another long run weekend. 18 miles....I am so close to being done with training. It's so crazy!

Monday: Bicep/tricep day. I feel like I haven't done this in months but really it's only been a week.

Tuesday: I know we need rain but I am over it right now. I had to go to the gym again to run. I am not liking the treadmill right now. I sucked it up though and got my 4 miles.

Wednesday: Took it easy on leg day. I didn't want tired legs the rest of the week.

Thursday: 4 miles at the park. Cold and windy run. Felt slow because of it.

Friday: Chest and back day.

Saturday: 18 mile run. I felt amazing out there. I am definitely ready for this marathon in a few weeks. :)

Sunday: Rest day.

Monday, December 5, 2016

Marathon Training: Week 8

Slow week after having a very busy holiday week.

Monday: I had to work a lot this day so I wasn't able to get back in the gym. :(

Tuesday: Because of the rainy weather (thank goodness for rain), I had to go to the gym to run. My friend, Angela, met me there so we could run. Made the run go by a bit faster. We did 4 miles.

Wednesday: Leg and shoulder day. I was excited to be back.

Thursday: 4 miles at the park. It was cold and windy but at least the rain stopped.

Friday: Chest and back day.

Saturday: My schedule called for 6 to 8 miles, so I had Angela meet me at the park. We got 6 miles in.

Sunday: Rest