Monday: Bicep/tricep day. I feel like I haven't done this in months but really it's only been a week.
Tuesday: I know we need rain but I am over it right now. I had to go to the gym again to run. I am not liking the treadmill right now. I sucked it up though and got my 4 miles.
Wednesday: Took it easy on leg day. I didn't want tired legs the rest of the week.
Thursday: 4 miles at the park. Cold and windy run. Felt slow because of it.
Friday: Chest and back day.
Saturday: 18 mile run. I felt amazing out there. I am definitely ready for this marathon in a few weeks. :)
Sunday: Rest day.
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