Monday, December 26, 2016

Marathon Training: Week 11

Last long run before the marathon at Disney. Because the 21 miles fell on Christmas Eve/Christmas Day, I had to take a day off from work to be able to get it in during the week.

Monday: Switched it up today. I ran 5 miles on the treadmill at the gym.

Tuesday: Core work

Wednesday: Bicep/tricep day since I skipped on Monday.

Thursday: Ran 21 miles. Felt great. A little out of it at the end, but that's okay. :)

Friday: Rest day. Much needed after running 21 yesterday.

Saturday: Worked for a little bit before Christmas Eve shenanigans. Oh, and walked 4 trail miles.

Sunday: Rest. Christmas fun!

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