Monday: Arm day at the gym. Pushed it. Felt great
Tuesday: No run since I planned on running on Wednesday with friends.
Wednesday: Leg day followed by a run with some friends after work.
Thursday: I was suppose to run but ended up not running.
Friday: No gym day. I was hosting a party later on so I had things I needed to finish up.
Saturday: No run.
Sunday: No run.
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