Monday, December 5, 2016

Marathon Training: Week 8

Slow week after having a very busy holiday week.

Monday: I had to work a lot this day so I wasn't able to get back in the gym. :(

Tuesday: Because of the rainy weather (thank goodness for rain), I had to go to the gym to run. My friend, Angela, met me there so we could run. Made the run go by a bit faster. We did 4 miles.

Wednesday: Leg and shoulder day. I was excited to be back.

Thursday: 4 miles at the park. It was cold and windy but at least the rain stopped.

Friday: Chest and back day.

Saturday: My schedule called for 6 to 8 miles, so I had Angela meet me at the park. We got 6 miles in.

Sunday: Rest

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