Because of the holiday week, my crosstraining was a bit crazy. I wasn't able to really work out because I was at work... A LOT. I got my long run in as well. Felt great even after a very long week of work.
Monday: No gym time. Work had me crazy busy. :(
Tuesday: I was able to get 4 quick miles in between work shifts. Is this holiday over with yet?
Wednesday: Work day. I wasn't able to get to the gym but I did do a lot of walking around at work.
Thursday: 4 Thanksgiving miles. So happy I was able to get that in before eating all the food. :)
Friday: More work and some shopping.
Saturday: Worked then relaxed the rest of the day to get ready for the 16 mile run.
Sunday:Ran 16 miles with my running friend Kim. I had a great run. I was happy to be done but also felt like I could have kept going.