Monday, November 21, 2016

Marathon Training: Week 6 (Halfway)

I can't believe I am half way through my marathon training. The time is flying by very quickly.

Monday: Light work out at the gym. Worked my biceps and triceps.

Tuesday: Slow, short 3 mile run at the park. My legs felt great but I didn't want to push it just yet.

Wednesday: Leg day at the gym.

Thursday: Speedy 5 mile run at the park. The hills are getting easier each time I run there.

Friday: Chest and back day.

Saturday: Cold, windy 8 mile run. A little faster than normal.

Sunday: Rest day.

No comments:

Post a Comment