Day 39 of Insanity

So today was Max Cardio Conditioning. It is still one of my favorite work outs for this second month. Not really much to talk about other than I was able to really push myself more today.

Yesterday was my off day, but I didnt go running. I decided I needed to relax.

Day 38 of Insanity (Week 6 Completed)

So like I mentioned in my previous entry, I planned on skipping Max Interval Plyo today. I went with Cardio Abs. It was just what I needed. I wanted to do something where I was having to focus strictly on my abs. Now don't get me wrong these other work outs are definitely helping me, I just wanted to do something a bit different today. Plus, if I am coming down with something, I would rather do something a little light.

Tomorrow is my off day. I may go for a 2 mile run. I will see. I am going to be at a Braves game tonight, so it will depend on when I get home tonight and how late I sleep in tomorrow.

Day 37 of Insanity

Ok, so now I have three work outs that have made me want to puke during them. Max Interval Cardio Circuit killing me. Part of it may have had something to do with how I was feeling the day before. Who knows. I just know that I literally was wanting to run to the bathroom about half way through it. I was able to do finish it though. That counts, right?

Tomorrow is suppose to Max Interval Plyo, but instead I am going to do some cardio abs. Next Friday I won't be doing a work out period. I have a race the next day. I never do anything the day before a race.

Day 36 of Insanity

It was suppose to be Max Recovery, but my max recovery consisted of me being lazy and on the couch. The reason I was like that was because I woke up feeling awful. I hate the change of weather.

Tomorrow is Max Interval Cardio Circuit. Let's hope I feel up to it.

Day 35 of Insanity

Today was Max Cardio Conditioning. Let me just say out of all the work outs this one and Pure Cardio are the only one's to make me feel like I am going to puke. I don't want to scary anyone with that though. I was able to get past that feeling and finish the work out. I know over time I wont be feeling like that.

It was sort of rough getting started this morning since I was so sore still, but once I was up and moving I didn't feel it anymore.

Tomorrow is Max Recovery. I am REALLY looking forward to that. Still have to work out, but get to take it somewhat easy.

Day 34 of Insanity

Max Interval Plyo.....you were interesting.

The whole work out wasn't too bad. There was only one thing that I wasn't able to do because of my wrist and that was the side push ups. Ever since I broke my wrist back in the day I have never been able to get it stronger. I tried doing the work out, but I had to stop and sit it out before I hurt myself. Other than not being able to do one of the work outs, I have to say I did pretty good. Granted I did have to stop a few times, but that is to be expected plus if I did it all without any sort of rest I would be dead right now.

I can definitely tell that I am sore already. Not complaining though. Its a good sore which is what I want to feel. I at least know I worked out my body. 

Start of month 2 (Day 33?)

I am getting confused with the number of days. I don't count my day off cause I don't do anything on that day.

Anyways, so today was the start of month 2. I decided that I was going to only do the fit test. I would have done both the exercise and fit test, but I really didn't want to kill myself the first day, PLUS I am always sore after my run.

So with the fit test I did okay. I definitely improved in some areas and others I seemed to stay the same. No biggie. I will get it.

Tomorrow I will do Max Interval Plyo. Not going to lie, I am scared but I will be fine. I know I can do this.