So today was exactly what I needed. I loved doing the lunges, squats, and balancing. It felt great to stretch out the legs.
Tonight I am going to go out and look at some cross training shoes so I don't have to wear one of the pairs of running shoes I have. Plus it will be better for me in the long run. Hopefully I am able to find my size since I am tall I have a bigger foot.
I can't believe how quickly my first week of Insanity is going. Its funny usually an hour or two after I am done working out I am ready to go on to the next disc. I just hope to keep this up come week 3 or 4.