Sunday, January 12, 2014

Half Marathon Training: Week 2

Since I got sick last week my training was put on hold until Friday. I am feeling much better but still going to be taking it easy for the next few days just to make sure I am over this crap for good.

Sunday - Still not 100%. Decided I would try running later on in the week.

Monday - Felt a lot better but still had that lingering cough.

Tuesday - Rest

Wednesday - Rest

Thursday - Rest

Friday - Since I was feeling a lot better, I decided I was going to go to the gym to get 3 miles in on the treadmill. Did an easy run with an avg pace of 9'03". I felt fine during and afterwards.

Saturday - No run. Decided to push it until Sunday.

On to week 3....


  1. Hope you are feeling better, smart girl taking the down time while sick!

    1. I still have a lingering cough that comes up every once in awhile. Other than that I am feeling fine.

  2. Glad you got a lot of rest - good thinking. Feel better!