Tuesday, April 9, 2013

First Month of Training for the PRR

So here is the running schedule I have set for myself so far for April.

Note: This schedule is going off what I did in 2011 to get prepared for it.

2 miles - April 9th

3 miles - April 11th

5 miles - April 13th or 14th

5 miles - April 16th

2 miles - April 18th

6.2  miles - April 20th (Race Day *Run the River 10k*)

4 miles - April 23rd

5 miles - April 25th

3.1 miles - April 27th (Race Day *Finish on the 50 5k*)

4 miles - April 30th

I will sort of be going off of this. I may had more miles to it if I am feeling great out on the run. I may even run twice a day. It will all depend on how I am feeling.

Oh, and I will also be lifting weights at the gym and doing other exercises for my legs on the days I am not running.

I am excited about July. Only 12 or 13 weeks until it. :)


  1. Good luck with your two races coming up this month!

    1. Thanks! I am excited yet nervous at the same time. I know I will do fine though! :)

  2. April looks great! I'm excited for my training and hope the longer runs will help the speed on my shorter runs. :)

    1. Thanks. It should help you. I was looking at my runs from when I did this kind of schedule and I can definitely see a big difference in my pace. Keep it up!