Pure Cardio wasn't too bad today. Cardio Abs on the other hand was interesting. I was feeling the burn a lot more. I love that feeling. :)
I also decided to weigh in. I am down another 1.2 pounds. Not too bad. Again, I am not trying to lose weight. My main goal is to tone up. If I do lose weigh then so be it.
For you to really see results from doing any sort of work out you have to change your eating habits. I am not going to lie it is hard. There are days where I want to say screw it and just pig out on the most unhealthiest things. I don't because I want that body that I am fighting for each and every day.
I am ready for some more Insanity tomorrow. :)
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